Not medical advice

Adaptive Training is an analytics tool for training data, provided for informational and entertainment purposes only. It does not diagnose, treat, or provide medical guidance. Consult a physician before beginning any training program, especially if you have a cardiovascular condition, are recovering from injury, or have any health concern.

You are solely responsible for how you use this software and the training and health related decisions you make based on it. The developer assumes no liability for injury, illness, or other harm arising from use of Adaptive Training, adaptivetraining.app website, or any information derived therefrom. Use at your own risk.